Patching Myself Up Day 7

X39 on neck, Aeon on ankle, X49 below bellybutton

I went to bed at 1:00 last night, prettty normal for me and woke up this morning at 6:30, then fell back asleep (not normal for me) for another 2 hours.

Took a 14-mile bike ride and feel great. No pain in the ankle, *Very* mild knee pain, foot feels fine, slight twinging in the bicep

Went to bed around 11:30.